We often turn to chemical drugs for disease control, but nature has even more effective remedies in store for us that we just have to get to know. You already know the countless virtues of honey, the same for turmeric. But did you know that the combination of the two makes it a very powerful natural antibiotic that can fight against countless ailments. This turmeric and honey blend is also called ‘golden honey’ and has long been consumed in Asia. Here are the benefits of this mixture.
Natural anti-inflammatory: very effective against pain related to rheumatism, osteoarthritis, arthritis but also against all inflammatory diseases, whether they are skin, muscle or joint.
Against osteoporosis: turmeric honey controls the release of certain proteins that cause inflammation and damage bones but also cartilage.
Honey with turmeric has a beneficial effect on the liver because it helps protect it, stimulate it and purge the excesses it may contain such as alcohol and sugar.
Against stress, insomnia, anxiety and depression: containing calming, relaxing and stimulating properties, the honey-turmeric mixture offers the same effects that can be found in anxiolytics without the addictive effect .
Golden honey also helps fight free radicals that cause premature aging of the skin and even diseases linked to cell aging such as cancer, Alzheimer’s …
One of the best natural antibiotics: the honey-turmeric combination stimulates the immune system and has antiseptic properties, making it possible to fight against infections and winter ailments such as the flu, colds, nasal congestion, bronchitis, tonsillitis and throat irritation.
Golden honey lowers bad cholesterol, regulates blood sugar levels and stimulates metabolism and fat loss which makes it easier to lose weight.
This amazing remedy can also be applied externally given its antiseptic, antifungal, antibacterial and healing properties on the skin.
The turmeric, honey and lemon blend can work against unwanted facial hair by using it as a mask for 30 minutes and then rubbing very gently to remove it before rinsing.
How to prepare the turmeric-honey mixture:
– 100 g of natural honey
– 10 g of ground turmeric (about a tablespoon)
Mix the two ingredients well until a smooth paste is obtained. Add a pinch of pepper (except for external uses) or a little cinnamon (to stimulate the metabolism). Really very easy to prepare!
Take one teaspoon per day in the morning on an empty stomach as a preventative remedy for winter aches and inflammatory diseases. Consume ½ teaspoon every two hours to cure a cold, the flu or other inflammatory diseases.