Tamarind is often used to flavor beverages and many culinary preparations. But these benefits are not limited to that, tamarind contains fiber, compounds, minerals and vitamins that are beneficial to our health. Discover in the rest of the article, the little known therapeutic benefits of tamarind.
1- Excellent for digestion:
Tamarind was already used as medicine in ancient times. It can be used as a laxative and as a cure for children with intestinal worms. It is also useful for disorders such as gastric reflux and gall bladder disorders.
The tamarind pulp contains a lot of fiber that is very powerful against constipation. In addition, the red outer cover of tamarind seed can be used to treat dysentery and diarrhea.
2- It can also help prevent colon cancer:
Tartaric acid in tamarinds is a very powerful antioxidant that protects against dangerous free radicals. Tamarind fiber gives colon protection against chemicals that can cause cancer because it binds harmful toxins.
3- It can also help control blood pressure:
Tamarind contains potassium, an essential mineral in the body that regulates fluid in the body and helps control blood pressure and heart rate. In addition, it also contains iron, which also helps the body produce red blood cells.
4- It can maintain balanced cholesterol levels:
Tamarind pasta can also be helpful in lowering cholesterol levels if it is too high. This helps reduce the risk of cardiovascular disease.
5- It can be beneficial for your eyes:
Tamarind has a lot of vitamin A, a very important nutrient for our vision. It also contains a chemical that protects and treats the eyes as they dry out.
6- It can protect you against infections:
Tamarind is a good protector. It helps protect against many types of infections, including scurvy, colds and other types of infections. It strengthens the defenses of our body and it can be beneficial against fevers.
7- Wonderful for your skin:
All the antioxidants in the fruit protect your skin against free radicals. In addition to this, tamarinds can be used as a treatment for minor burns and can help the skin heal faster during infections.