The great health benefits of raisins

Leaving raisins soaked in milk or water and drinking the infusion can offer several health benefits. Thus, we present to you the main benefits offered by this natural remedy.

1- Control of vertigo:
Raisins are useful in controlling the vertigo problem. You simply soak 8-10 raisins in water overnight. The next morning, mash them in the same water after removing the seeds. Drink the mixture on an empty stomach
Otherwise, another method is to take 100 g of raisins and roast them with ghee. Then consume 4 to 6 raisins with a pinch of rock salt every day for 3 to 4 weeks or until the problem is resolved.

2- Treatment of Headache:
Raisins are used as a natural remedy for headaches. If you often have a headache, take only 8-10 raisins, 10 g of licorice and 10 g of misri and grind them to make powder. By taking a pinch of snuff, you can cure acidic headaches.

3- Chronic fever:
Grapes are also useful for treating health problems related to chronic fever and inflammation. First, collect these five ingredients in equal quantity: raisins, piper longum, honey, dates and ghee.
Then grind all the ingredients one by one to make a paste and mix well. Now consume 5 g of this paste four times a day to treat chronic fever and cough permanently.

4- Chest pain:
Raisins have a lot of health benefits, they can even cure chest pain. First, take the paddy seeds and raisins of about 10 and soak them in water for two hours.
Then, crush them carefully with your fingers and consume a dose of 6 g of this paste with honey or mishri several times to heal the wound in the chest. It is also a good home remedy for controlling vomiting.

5- Constipation:
Raisins are rich in fiber which help remarkably control constipation. Regular intake of raisins can improve intestinal transit. To cure constipation, you can boil 10 to 20 raisins in a glass of milk for ten minutes and drink the infusion overnight. It is a safe laxative and a good natural remedy for constipation.

6- For anemia:
The grape is rich in iron and vitamin B complex, which makes it increase hemoglobin and cure anemia in a natural way. By eating 5 to 10 raisins a day with milk, you can increase your hemoglobin and cure anemia naturally.

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