Black pepper is one of the most used spices in the world. Its essential oil, warming tonic, can be very useful for the sportsmen, also for the preparation of dishes, but especially for the treatment of many concerns of health.
You can find black pepper essential oil at many health food stores or online. This oil can be inhaled directly from the bottle or distributed at home. It can also be taken internally in small doses or applied topically.
It is important to note that to take pepper essential oil internally, you must first make sure that it is 100% pure. Otherwise, you may not have the desired results. At worst, you may suffer some damage more or less serious.
According to a study conducted at Michigan State University, black pepper oil has anti-inflammatory, antioxidant and anti-cancer activities. The study found that compounds derived from black pepper suppress the proliferation of human cancer cells. Peperine is considered to be the most effective compound for anti-cancer activity.
2- Relieves aches and pains:
With its anti-inflammatory properties, black pepper oil can be used to relieve pain due to muscle damage and tendonitis. It can also help relieve the symptoms of arthritis and rheumatism.
3- Help with digestion:
The essential oil of black pepper can be used to relieve digestive discomfort. Studies have shown that it provides anti-diarrhea and gastro-protective properties. It can help fight constipation, diarrhea and gas. Black pepper oil also helps to stimulate the secretion of hydrochloric acid, which is necessary for a healthy digestion.
4- It lowers cholesterol levels:
The researchers found that adding black pepper raises HDL cholesterol levels while lowering LDL cholesterol levels. Using black pepper essential oil internally can reduce high triglycerides and regulate cholesterol levels. It’s a great natural option for those struggling to control their cholesterol levels.
5- It helps to detoxify the body:
When applied locally, black pepper oil creates a warming sensation. It is also a natural diuretic, which increases urination. This helps eliminate toxins and excess water from the body. A study published in Cellular and Biophysical Biochemistry found that supplementation with black pepper oil can help normalize blood pressure. It also works to improve glucose intolerance and reduce inflammation in the body.