Signs and prevention against hepatic steatosis

There are many types of liver diseases such as cirrhosis, hepatitis, cysts and liver cancer. Be aware that even if you avoid alcohol, which is toxic to the liver, you may be sensitive to fatty liver, a condition also known as “non-alcoholic fatty liver disease”.

4 signs that you have a sick liver:
1- Jaundice:
Yellowing of the skin, nails and / or whites of the eyes is a precursor to toxic hepatitis. In addition, jaundice is a sign that liver disease has progressed to cirrhosis and you should seek immediate medical attention.

2- A mental confusion and a lack of energy:
Fatigue, weakness and lack of energy have all been associated with the progression of toxic hepatitis. Fatigue, nausea, diarrhea and loss of appetite are the first signs of liver failure. This requires immediate medical attention.
The American Liver Foundation states that toxins can also accumulate in your brain. This can cause problems with memory, concentration and sleep. Mental confusion is a symptom of the evolution of liver disease.

3- Lack of appetite:
Nausea, vomiting and / or lack of appetite have all been linked to liver disease. Because of nausea, patients with toxic hepatitis can also lose weight.
A study has shown that these symptoms, in addition to a blood test with high AST (aspartate aminotransferase, a specific blood enzyme), should be used as a diagnostic tool for hepatic steatosis.

4- Swelling of the abdomen or legs:
If your abdomen or legs are swollen, this can be a sign of a damaged liver. Inflammation of the liver results in fluid buildup that your liver can not handle. The swelling can be painful because of the pressure it puts on the skin and surrounding tissues.

Here’s how to prevent hepatic steatosis:

Hepatic steatosis is a lesion of the liver that is characterized by the presence of fat in the cells of this organ. According to the American Liver Foundation, there are between 79,000 and 90,000 Americans living with fatty liver. The latter can lead to cirrhosis of the liver and may even require a liver transplant.
Obesity, type 2 diabetes and high cholesterol are all risk factors for non-alcoholic fatty liver disease. According to the American Liver Foundation, to preserve your liver and prevent this disease, simply:

– Promote the consumption of fruits and vegetables, proteins and grains.
– Limit the consumption of foods rich in sugars, saturated fats.
– Adopt regular physical activity.
– Manage diabetes.
– Avoid alcohol.

Untreated hepatic steatosis can lead to cirrhosis of the liver and scarring of the liver while increasing the risk of liver failure, liver cancer and the need for a liver transplant.
If you think your liver is toxic, your doctor may test your liver function. A blood test that will check for certain proteins and enzymes in your blood and reveal the condition of your liver.

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