Plantar fasciitis, causes, evolutions and treatments

Plantar fasciitis is a foot injury caused by a stretching or rupture of the plantar fascia, a tissue located on the bottom of the foot that connects the heel to the toes to create the so-called arch. It is a pain sometimes very disabling chronic swelling tendons in the back of the foot. If you suffer from this harm, you will be delighted with the treatment method that we present in this article.

Plantar fasciitis is a fairly common condition in athletes, who always put their feet under heavy pressure. But, they are not the only ones to be affected, fasciitis can occur in any type of person, even inactive people, overweight ones are also at risk.
In addition, the wearing of high heels, small shoes of size or poorly adjusted, can also be triggers of plantar fasciitis. It starts slowly with a sharp pain that only occurs when the foot is turned on. But after a few weeks, the pain increases, becoming more frequent and occurs even when the foot is in the rest position.

The good news is that plantar fasciitis can be treated. There are many different methods to get rid of this disease, such as proper exercises, wearing insoles, medications or stretching.
The chiropractor and orthopedist, Dr. DeFabio has developed a new form of treatment that, in his opinion, can easily and quickly cure plantar fasciitis. The goal of the procedure is to start by reducing inflammation and then educate and strengthen the calf muscles.

Treatment method used by Dr. DeFabio to relieve the pain of plantar fasciitis:

Say goodbye to plantar fasciitis with this special cure developed by a chiropractor and orthopedist.
Specialist Dr. DeFabio explains how, as a professional, he treats the plantar fasciitis of his patients. To do this, Dr. DeFabio advocates the use of a massage stick easily foundable, very affordable and allows patients to perform the treatment at home.
In his practice, Dr. DeFabio uses the GRATSON technique, a technique made using a metal object “of particular shape to detect and resolve adhesions in muscles, tendons, fascia”. It uses a lotion to lubricate the skin so that the metal slides on it without disturbing or hurting the patient.

The next step is to reduce the pressure on the tendons. Dr. DeFabio uses a special band called “Kinesio Tape” for this. The large band is wrapped around the heel and reaches the toes. Then, the smaller band is glued to the large band to further reduce heel pressure. The band stays in place for three to five days. When it is removed, the pain will have completely disappeared.

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