Human nature is such that we need to eat regularly. However, many of the health problems we suffer from come from our diet. However, we sometimes have trouble making the connection.
The whole health of the body depends on the efficiency with which the intestinal tract is capable of performing all of the above functions. Bad eating habits over the years contribute slowly but surely to the disruption of intestinal functions.
One of the first signs of intestinal upset is that the stools become irregular. In other words, when you have trouble getting stool or have trouble releasing it. But that’s not all.
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There are many other symptoms and conditions that prove that the gastrointestinal tract is poisoned. Other symptoms and conditions requiring gastrointestinal cleansing include Colitis, Crohn’s disease, constipation, diarrhea, diverticulosis, flatulence or bloating, intestinal polyps.

– If you suffer from these listed conditions, gastrointestinal cleansing will be beneficial for you:
The juice diet allows all of the body’s detoxification organs to rest and carry out their function. This ensures that no artificial food additives and the wrong types of food poison the body. In addition, it is a nutritional supplement for people who want to lose weight.
 
– Ingredients :
2 ripe pineapple rings
1/2 cucumber with the skin
1 green apple
1 aloe vera leaf
1 orange
1/2 glass of water

– Preparation:
Peel the two pineapple rings and cut them into cubes for easy mixing. As for the cucumber, there is no need to peel it, just cut it up and add it to the pineapple. Also wash the apple, remove the heart and seeds, and cut it up.
Then cut the aloe vera leaf and extract the gel inside. Then put all the ingredients in the blender and mix for a few moments. If the mixture is not liquid enough, add half a glass of water. Finish the preparation by adding the orange juice.

Instructions :
Gastrointestinal cleansing with this juice should be followed for 7 days in a row, with the consumption of two glasses per day. During the diet, avoid consuming heavy or processed foods as excess fat, sugar and other substances prevent proper purification.
This type of cleaning can be done every three months or whenever it is deemed necessary. The daily dose should not be higher than the recommended dose as the laxative action can be counterproductive when taken in excess.