Also known as manic-depressive disorder, bipolar disorder is a pathology characterized by abnormal changes in mood, alternating between periods of melancholy (depression) and manic access (mania). It is a disease sometimes misunderstood and which is the subject of several polemics. But, if there is one thing to know about bipolar disorder, it is that it can be treated with natural remedies.
Although its exact cause remains unknown, bipolar disorder is associated with various factors. These include genetic factors, biological traits, chemical brain imbalance, hormonal problems and environmental factors.
This means that people with a family member who has bipolar disorder can develop the same condition in themselves, in addition to neurological changes, neurotransmitter imbalances, and hormonal imbalances. At the same time, factors such as stress, violence, and other traumatic events can promote the development of bipolar disorder.
Bipolar disorder is associated with alternating periods of mania and depression, which can last from a few days to a few months. But, bipolar people can also present a mixed set of depressive and manic symptoms at the same time.
The goal of bipolar personality treatment is to reduce the frequency of manic and depressive states and to decrease the severity of symptoms. Although drugs such as lithium carbonate are a first choice in treating this disorder, some natural remedies can also be of great help.
1- Brahmi and Ashwagandha:
The first two natural remedies for treating bipolar disorder are Brahmi and Ashwagandha. Brahmi, also known as bacopa, is a useful plant that acts as a mild and sedative stimulant. Ingestion helps to stimulate memory and relieve mental tension. Just drink the person drink a few teaspoons of juice extracted from Brahmi leaves for several weeks.
Meanwhile, Ashwagandha helps relieve the symptoms of bipolar disorder by acting as a nervous tonic. This hypothesis is supported by evidence from a 2013 study from the University of Pittsburgh, which found that the herb has an ingredient called sensory, which helps to improve the three cognitive functions in people with the disease. The person just needs to take 500 mg of standardized root extract and Ashwagandha leaves every day for several weeks.
2- The Kava:
Another cure for bipolar disorder is kava because it can help remove the manic side of the condition. Kava is able to promote acute feelings of relaxation, calm and euphoria, which makes it useful in the treatment of sleep disorders and anxiety. Its long-term use increases mental clarity, patience levels, muscle relaxation, and calmness.
3- Sleep:
Sleep also helps manage bipolar disorder. Lack of sleep can sometimes trigger mania in people with the disease, which can lead to worsening of symptoms. The bipolar person must go to sleep and get up at the same time each day.
Although its exact cause remains unknown, bipolar disorder is associated with various factors. These include genetic factors, biological traits, chemical brain imbalance, hormonal problems and environmental factors.
