Hibiscus come in many colors: These plants can be red, yellow, white, or peachy. You can also find hibiscus plants in many garden stores. Red flowers are most often grown for medical purposes, and are available as dietary supplements.
Hibiscus tea is also called sour tea because of its taste. It is composed of a mixture of dried hibiscus flowers, leaves and dark red chalices. As soon as flowering is over, the petals fall and the calyxes turn into pods that contain the seeds of the plant. These chalices are the main ingredients in herbal drinks containing hibiscus.
Historically, hibiscus has been used by different cultures as a cure for several conditions. Egyptians used hibiscus tea to lower body temperature, treat diseases of the heart and nerves, and as a diuretic to increase urine output.
Elsewhere in Africa, tea has been used to treat constipation, cancer, liver disease and cold symptoms. The paste made from the leaves was applied to the skin to heal the wounds. In Iran, drinking sour tea is a common treatment for high blood pressure.
Read more of this article to find out how hibiscus can help relieve stomach upset, high blood pressure, cancer, bacterial infections, weight loss, and hair problems.
Advantages of the hibiscus for the hair:
This plant contains vitamin C and essential minerals, with polyphenols that can help protect the body against chronic inflammation. The use of flowers can help heal hair problems, including hair loss. The flower of the plant can also help eliminate head lice.
Hibiscus can also help prevent premature aging of hair. You will need to drink hibiscus tea, tea can stimulate the flow and blood production, making sure the important nutrients spread through the hair follicles.
To use hibiscus as a hair loss or lice treatment, you will need to take some flowers, let them dry, and grind them into fine powder.
You can apply the powder on your wet hair while showering.
To make tea, start by drying the leaves and flowers, as well as the chalices of the flower. Then add them to boiling water and drink one or two cups a day.
Advantages of hibiscus for health:
The same tea mentioned above can also help cure various ailments, including colds, fever and constipation. This tea is also useful in people with hypertension as proven by a clinical trial in which the blood pressure in participants has decreased.
The plant oil extract can also be used to treat wounds, including open wounds and those caused by cancer. Therefore, the plant is useful in the early stages of the deadly disease. The extract can accelerate the healing of open wounds to minimize infection.
You can also drink tea to lower your LDL cholesterol. Sour tea has good effects on the health of the arteries by reducing the plaque in them, which ultimately leads to lower cholesterol levels. Another recent study found that hibiscus extract may have an effect on metabolism, the prevention of obesity and the accumulation of fat in the liver.
Safety and dosage:
The safety profile of the hibiscus is excellent without any proven side effects. It is difficult to clarify dosage recommendations when different products are used in different studies. However, positive studies used the following dosages:
– For the maintenance of cholesterol: 1000 mg of dried herb 3 times a day, a cup of hibiscus tea 2 times a day or 100 mg of standardized extract 2 times a day.
– For the maintenance of blood pressure: A cup of hibiscus tea 2 times a day or a dried powdered hibiscus extract providing 250 mg of anthocyanins per day.