Here is a powerful natural remedy for coughs, colds and flu. This blend is very famous in America and the recipe comes from Asia. At the first sign of a cold or the flu, take a few tablespoons in your mouth with warm water and this can be very helpful both in making the noise go away and in preventing it.
Lemon-ginger-honey
As the weather becomes more windy, gray and cold, flu symptoms can come.
Many just feel like they have colds, the sore throats start to stuff themselves with medication, but this natural remedy can be very helpful in both making the disorder go away and in preventing it. Here’s why.
You can prepare this mixture ahead of time and store it in the refrigerator during the winter season. At the first sign of a cold or the flu, you take a tablespoon in your mouth or rather add hot water and savor this delicious and relaxing drink.
You can prepare this anti-seize and anti-chill compound ahead of time and store it in the refrigerator. I usually keep my mixture for about two months and then make a new one.
Recipe:
ingredients
2 organic lemons (thoroughly washed)
2 pieces of fresh ginger (about 5 cm in total)
Unpasteurized organic honey (enough)
500 ml glass jar
preparation:
Cut the lemons into thin slices with the skin and the ginger.
Put the lemon and ginger slices in the jar, alternating layers of each.
Heat the honey in a water bath (at low temperature) to make it liquid. Slowly pour the honey into the jar.
Let the honey fall and around the lemon and ginger slices.
Fill to the end and let the air bubbles escape, pushing here and there. Close the jar tightly.
Keep it in the fridge. Wait at least 3 or 4 days before using it. The lemon zest contains pectin, which will turn the mixture into a jelly.
When you need something warm and soothing and rejuvenating, we put 2-3 teaspoons in a cup of hot (not boiling) water,
same with the pieces of ginger and lemon. Let it steep for 3-4 minutes and drink slowly.
For a specific action on the respiratory tract, choose eucalyptus honey, for the influence of Ulm honey: while for the immune system, choose Manuka honey.
