Garlic and honey blend an infinite number of health benefits

With a strong and even unpleasant odor, garlic is nevertheless a natural remedy par excellence. Its mixture with honey may seem something unfamiliar, but once you realize the benefits of this remedy, you will thank us later for presenting it to you!
Garlic and honey, powerful natural remedies:

Not only is garlic a perfect choice for adding flavor to a recipe, it also offers a long list of health benefits thanks to its powerful antioxidant properties. Garlic contains a compound known as Allicin, which helps regulate cholesterol levels, prevent atherosclerosis and heart problems.
In addition, garlic is low in calories but rich in nutrients, contains manganese, vitamin B6, vitamin C, selenium and fiber. It is a natural immune system booster that helps fight infections in the body.

When it comes to honey, it is full of antioxidants, and contains enzymes and minerals such as iron, zinc, potassium, calcium, phosphorus, magnesium and selenium. It also contains vitamin B6, thiamine, riboflavin and niacin.

– 1st method:

The mixture of garlic and honey helps energize the body. To do this, you will only need a tablespoon of honey and 2 to 3 cloves of garlic. Simply chop the garlic cloves and mix them with the honey. Prepare and consume 2 teaspoons of this mixture daily.

– 2nd method:
– 5 cloves of garlic
– 2 red peppers, peppers
– 1 tablespoon of ginger
– 1 lemon juice
– 3 drops of apple cider vinegar
Instructions :

Take a 350 to 500 ml jar and place the chopped garlic in a layer. Then add the peppers in another layer, as well as the seeds. Finally, add the ginger and pour both the lemon juice and the organic apple cider vinegar.

Seal the container, leaving one centimeter of free space at the closure. Keep the jar in the pantry and consume on a regular basis two teaspoons a day. It is an immune system booster that helps fight several diseases.

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