Hyperhidrosis is a fairly benign medical condition, but it can be responsible for embarrassing situations for those who suffer from it. It can devastate the social and professional life of the people concerned. Thus, we present in this article some natural tips that can help you overcome this problem.
As already explained, hyperhidrosis refers to the excessive production of sweat. Indeed, the body produces sweat to help control its temperature. Some triggers can cause sweat production at home, such as high temperatures, exercise, nervousness, fear or embarrassment.
But, in people with hyperhidrosis, the amount of sweat produced is greater than normal and sweating can occur when the room temperature is cool. Thus, immoderate sweating is the main symptom of hyperhidrosis. It can affect the whole body or only certain areas of the body such as the hands, feet, armpits or face.
If you have hyperhidrosis, you probably want to find remedies. There are many conventional treatments for this condition, such as iontophoresis that uses low electrical current, anti-cholinergic drugs that are taken orally, and surgery to correct problems in the sweat glands.
But, most of these treatments are very expensive and can also have side effects. Reason why, we offer natural tips more safe and just as effective as the treatments mentioned above.
1- Baking soda:
If you sweat profusely in your hands and feet, fill a large bowl with water and add two cups of baking soda. Soak your hands and feet for about 30 minutes each day.
2- Tomato juice:
Tomato juice also helps control excessive sweating. For this, squeeze the juice of two cups into a bucket of warm water. Dip in your hands and feet, and scrub them for 30 minutes. Do this every day for better results.
3- The tea:
Any type of tea can do the trick, teas can be very good remedies for hyperhidrosis because of the tannins they contain. The tannins act as natural antiperspirants. So, take about five tea bags and prepare it as you usually do.
Then let the brew cool and soak your hands and feet for 30 minutes. Do this every day until you see change.
Sometimes excessive sweating is a sign of iodine deficiency, which can lead to thyroid disorders. You need to make sure that you consume so much iodine-rich foods, so that you can avoid and correct the problem. Some of the best sources of iodine are fish, eggs and natural salt.