In this article, we present you a very delicious coffee recipe, accompanied with cinnamon and coconut milk, a mix of nutritious and healthy ingredients. Cinnamon coffee with coconut milk awakens all your senses and allows you to recharge your batteries for the whole day.
Whatever the criticism of coffee, there are actually a lot of good things to say about this drink. The main active element in coffee is caffeine, a compound that is also found in soft drinks, tea or chocolate.
In the brain, it blocks the function of an inhibitory neurotransmitter (brain hormone) called adenosine. By blocking adenosine, caffeine actually increases activity in the brain and the release of other neurotransmitters like norepinephrine and dopamine. This reduces fatigue, improves mood, boosts metabolism, increases alertness.
Cinnamon is a great spice that is very rich in minerals, including calcium, iron, manganese and others. However, the particularity of this spice is in its high fiber content. As for coconut milk, it is very rich in iron, potassium and phosphorus, it is also a good source of manganese, copper, selenium and zinc. Its particularity lies in its richness in lipids, essentially saturated fatty acids, which gives a smoothness and softness to the dishes that it integrates.
1/2 teaspoon of cinnamon
1/2 teaspoon of nutmeg
1/2 teaspoon of cardamom
4 cups of coffee
1 cup of vanilla hemp protein powder
2 cups of coconut milk
First, you must start by brewing your coffee as well as the spices. Then transfer the coffee into a high speed blender, and add all remaining ingredients. Make the mixture until they form a smooth consistency. Drink this coffee every morning as you usually do.
Much more than a cup of dark liquid, this coffee recipe contains some essential nutrients and is extremely high in antioxidants. Drinking this cinnamon coffee daily with coconut milk can have many health benefits. Try, you will agree.