Migraine can be disabling, especially when it becomes recurrent. It affects nearly one in ten people and can affect the lifestyle of the person who has it. Moreover, it is one of the most recorded ailments, consequently inducing a high rate of absenteeism from work.
Natural remedies can come to the rescue of migraine sufferers to provide relief within minutes.
Symptoms of migraine
The symptoms of migraine are diverse and can vary from person to person. Also, we see:
Sensitivity to light, noise and strong odors
Persistence of pain for up to 72 hours.
Causes of migraine
The causes are multiple and we can count a few, such as:
Stress that can cause a little headache initially to turn into a migraine
Alcohol which can induce migraine in some
Lack of minerals in the body such as magnesium which is a natural anti-inflammatory
The electrolyte imbalance which manifests as an alteration of certain minerals in our body which have a positive electrical charge. These minerals regulate the nervous, cardiovascular and muscular systems.
Natural remedy for migraine
There is a remedy made from lemon juice and Himalayan rose sea salt that is effective against migraine and which
can relieve more than one in record time.
The recipe for the remedy for migraine:
To make this recipe you will need the following ingredients:
Organic lemon juice
1 teaspoon of Himalayan pink salt
1 large glass of water
Just mix these three ingredients, drink them and wait for the miraculous effect of this remedy.
Himalayan pink salt
Pink Himalayan salt originates from northern Pakistan at the foot of the Himalayas, where there is usually a concentration of pink salt deposits.
These mines are very deep, which gives this salt the quality of being naturally rich, without any refining or additives since it is protected from external pollution.
In addition, the pink color of this salt, which makes it so unique, comes from iron oxides.
It should also be noted that this salt can have other functions and be used as a foot bath for good relaxation, as a poultice for insect bites or as a scrub for dry and scaly areas of the body.
The benefits of the remedy for migraine:
Himalayan salt contains 84 essential minerals, including magnesium, and thus helps increase serotonin levels and reduce inflammation.
It also contains other trace elements such as sodium chloride, sulfate, calcium and potassium.
The minerals in this salt have a colloidal form, which means very small, and can be easily absorbed by the cells of the body.
Thus, this salt will reduce even the most trying migraines, regulate serotonin in the blood, boost the body’s energy and strengthen the immune system.
Lemon is a source of antioxidants thanks to the vitamin C it contains.
It is also rich in minerals, such as iron for body strength and energy, potassium for a diuretic effect, calcium for bone health.
As a result, it helps to reduce migraine whatever its severity.
Moreover, in this remedy, its role is to mask the taste of salt.
If you have a tendency to have a stomach ulcer or high blood pressure, you are advised to avoid this remedy.