Some tips that you will find below will seem very funny to you, but they have great power:
1- Close an eye:
If you wake up in the middle of the night to go to the bathroom, try to keep one eye open and close the other. If you keep one eye closed, your brain will adjust the influence of light and you will be able to fall asleep sooner.
2- Pull on your ear:
The next time you get a headache, don’t massage your temples, but pull your ear instead. When you rub your temples, you help release the tension around your eyebrows, while the nerve pathways around your ears can relax the whole body. Take your ear between your thumb and forefinger and gently pull up and down. A fresh fluid will enter your brain and feed it to silence this headache.
3- The right way to swallow pills:
If you have swallowing problems, try this: Put a pill in your mouth and tilt your head forward before swallowing it. When your head leans forward, your reflex swallow is activated and your body must swallow the pill.
4- Avoid crying:
If you are in a situation where you shouldn’t cry, even if you really want to, follow this: Find a few different points in the room and focus on them intensely. Preview the colors of these objects over and over in your head. It will lower your pulse and you will be distracted.
5- Roll your head:
When you sit on your crossed legs too long, you will feel tingling and tingling in this place. You can try two things to make the tingling disappear: Tense the tense muscles in this part of the body or shake or jump awkwardly on one leg and wait until the bites and needles go.
6- To stop hiccups:
Hiccups can be caused by a rapid rate of food consumption, by swallowing air, by changes in temperature in the stomach, or when you are overly excited. Here is a tip you should try when experiencing hiccups next time: Open your mouth and swallow air several times leaving your mouth open. This way your diaphragm will relax and your hiccups will go away.