5bad daily habits that cause breasts to sag

Breasts have always been very formidable instruments of seduction for women. Their shape, consistency and size are all criteria that constitute their degree of attraction.

The firmest breasts are the most beautiful. The older a woman gets, the more sagging breasts she will have with a partial or total lack of firmness. There is also the question of the size of these little feminine jewels which tends to complex young teenage girls.

Here are the 5 bad daily habits that sag your breasts :

1- Use an unsuitable bra : 

Ideally, you should find a bra that is the right size, which fits perfectly but does not tighten too much. Up to 80% of women use the wrong bra. Are you one of them ?

2- Smoking tobacco :

This bad habit reduces the amount of collagen in the skin and impairs proper blood circulation. This causes the skin to wear more quickly and the signs of old age appear prematurely.

3- Lose and gain weight repeatedly :

When we eat a diet that does not balance our weight, it puts stress on the skin and the breasts sag. So, the ideal is to try to maintain a stable weight through a balanced diet.

4- Do not protect yourself from the sun :

This bad habit also affects the firmness of the breasts, since the neckline is one of the parts of the body that receives the most direct sunlight. These rays burn the skin, which wrinkles and ages prematurely. Ideally, apply a good sunscreen before exposing yourself to UV rays, and avoid exposing yourself to the sun, if possible.

5- Do not exercise and behave badly :

Maintaining good posture while walking as well as sitting down is also essential for keeping your breasts firm. It is important to keep your back straight and your chest forward, like when you feel very proud.

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