5 reasons to never wear a bra while you sleep

Each pair of breasts is unique, so there are always some small differences between two pairs of breasts of two women. For this reason, it must be understood that it cannot be considered that everything is applicable to all women around the world with regard to breast health.
However, wearing bras is a danger for all, because this article, precisely, addresses the subject in a way to give all the reasons why wearing a bra while sleeping is very harmful to health.

1- Increased sweating:
Wearing support throughout the day increases their temperature, causing increased sweat, which can also cause irritation and other discomfort.

2- Manifestations of disorders during breastfeeding:
The use of the bra during sleep can obstruct the channels that lead milk to hers, especially when you are breastfeeding. Milk production is also disrupted due to this bad habit.
3- Increase in the degree of sagging breasts:
The use of abutments causes the ligaments of Cooper to collapse which are responsible for the natural support of the breasts. These lose their firmness and make the chest droop.

4- Decreased blood circulation:
The use of bra can obstruct the flow of blood and cause inflammation as proven by a Norwegian study in 2009. In fact, it can also produce cysts or cancerous tumors.
5- Feel uncomfortable while sleeping:
Wearing a bra at night, especially if it is too tight, can affect your sleep and prevent you from getting a good rest. Lack of rest can later have bad consequences for your health in general. In addition, it leaves traces of scratches or cuts on your chest.

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