5 natural remedies for polycystic ovaries

In this article, we explain everything you need to consider to naturally treat this health problem, as well as the most effective remedies that you can include in your diet.

Polykysitic ovary syndrome reveals the presence of cysts in the ovaries. Cysts, among others, are pathological products formed by a cavity containing a liquid, soft or rarely solid substance, isolated from the connective tissues.
Today we are talking about home remedies for the treatment of polycystic ovary syndrome with satisfactory results:

1- Cinnamon:
Columbia University has conducted a study in which it has been proven that cinnamon can increase the regularity of the cycle in women with polycystic ovary syndrome.
To take advantage of cinnamon in this treatment, simply mix two tablespoons of warm water and drink the mixture once a day.

2- Flax seeds:
Flax seed is considered therapeutic in the treatment of polycystic ovaries by reducing the levels of androgens in the blood.
To take advantage of flaxseed in this treatment, simply mix two tablespoons of fresh seeds with water and drink them once a day until you get the results you want.
3- Mint tea:
Mint tea has been mentioned in the journal Phytotherapy Research as one of the most effective remedies for combating polycystic ovary syndrome. It is able to keep hormones in the ovaries under control and will eventually alleviate this disease.
To take advantage of this natural remedy, all you have to do is make green tea and add the mint leaves. You can drink it every day to help you relax and alleviate this syndrome.

4- apple cider vinegar:
It is one of the best allies for maintaining blood pressure levels and also for combating this ovarian disease, as it will be able to slow the overproduction of insulin in the body.
To take advantage of it, you need to mix it with water in a solution of two tablespoons per cup and drink them just before each meal.
5- Fenugreek:
It is one of the cereals with the most positive effects on our body. Fenugreek regulates blood pressure and blood sugar, in addition to being able to keep our hormone system in order. The latter reason is what makes it useful in the treatment of polycystic ovaries.
Take two tablespoons of fenugreek and mix them in water for 6 to 8 hours. Then, you will mix them with a little honey before taking a spoon each morning, every day on an empty stomach.

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