Hemorrhoids are among the ailments that are best ignored until they go away on their own. However, since this hardly ever happens, you should know what to do if the worst should happen. The symptoms can be easily treated with the following 5 home remedies for hemorrhoids.

5 home remedies for hemorrhoids

Here you will find simple but effective remedies for hemorrhoids. But remember, it’s not enough to fight the symptoms. You should also see a doctor and investigate the causes in order to rule out serious illnesses.

1. Cottage cheese compress

Cottage cheese has a cooling and soothing effect on irritated skin with hemorrhoids. To make a compress, put a little cottage cheese on a cloth and then place it on the anal area for about 20 minutes. Then rinse thoroughly with lukewarm water.

2. Sitz baths

Sitz baths are a good way to soothe the skin on the buttocks and relieve the itchiness. You can just take the bath in your tub, the abdomen and part of the thighs should be in the water, or you can use a sitz bath for the toilet (as pictured). Anti-inflammatory substances such as chamomile, oak bark or witch hazel are suitable as additives. But you can also take a bath in clean water.

Important: The water should not be at body temperature when you take a sitz bath so that the skin is not softened. In addition, it should not last a long time. 3 to 5 minutes is more than enough.

3. Banana

Although bananas should be removed from the diet in case of hemorrhoids because they have a constipating effect, it is best to have them at home for external use. To use it, mash a banana and put it in a cloth like a white cheese compress and place it on the affected area for 20 minutes. In fact, the inside of the banana peel is also known to have a calming effect.

4. Black tea

The tannins in black tea also have anti-inflammatory effects. To benefit, boil 2 black tea bags and let them cool before placing them on the affected area for a quarter of an hour. You can also take a sitz bath with black tea.

5. Toilet stool

One of the main causes of hemorrhoids is too much pressure when you have a bowel movement. As the position on the toilet is often partly responsible, it is recommended to buy a step, which offers a better angle between the intestine and the anus.

Other measures: Nutrition and hygiene © Hey Nature / Amazon

In order to prevent constipation and hence hemorrhoids, it is important to get enough fiber and fluid. Yogurt, sauerkraut, and kombucha are also good for boosting good ’bacteria in the gut.

For anal hygiene, you should use soft and resistant toilet paper, without additives, as these irritate the skin. Therefore, wet wipes are not recommended. Oil care wipes are a suitable alternative.

Things to avoid with hemorrhoids:

Staying or sitting for a long time
Jogging too long
Eat spicy
Read or check emails in the toilets. Do not spend more time than necessary in the toilet, because the pressure on the anal area is particularly high, which favors hemorrhoids.